Diets are hard to follow, after 70+ years of eating what I want the doctors tell me I have to stop eating what I have been eating all my life, hell I want the few years that I have left to be happy years, and I'm happy when I'm eating what I want to eat, hell, I rather have 5 happy years than ten miserable ones..>>>>
just be careful. badly regulated sugar can make your life a lot worse than a diet. eyes/organs tend to fail slowly.


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